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RE: Sometimes it's what you take out

You’ve been visited by @porters on behalf of Natural Medicine!

Good on you to take those steps to move towards healthier eating and reap the benefits for I know it is not easy especially if you live in a city where you are surrounded by all this junk foods and advertising and the fact as you mentioned that we become accustom to certain tastes and the body develops, with certain bacteria and such that actually cause cravings for these things! When we toke the sugar and wheat out of our diet I cleaned out our cupboards and pantry of them so I wouldn't be tempted. I must say I feel much better having taken them out of my diet as you have too!

Great entry to the Natural Medicine "Food as Medicine" Challenge! Thanks for sharing!

This fortnight, we're having a food as medicine challenge, sponsored by Curie! You can win over 40 Steem in prizes. Check out the details by clicking here!

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