Hello everyone, this week there has been so many amazing natural medicine posts on the blockchain. I have learnt so much and been inspired by all the wonderful content that you all shared. The latest Challenge, which is in collaboration with InnerBlocks, still has one week to go, so don't forget to get your entries in, because there is 60 Steem up for grabs. You can find out all the details about it here.
here -This week started with a wonderful post by @rawadventures, providing us all with some wonderful information about how to detox our systems. It is quite a comprehensive post and a must read for those who wish to change their diet and take responsibility for their own health. You can find all that knowledge
If we jump too quickly into a more detoxifying diet, our body might not be able to eliminate all the toxins that are released from our tissues. We then might experience symptoms of detoxification that can range from general weakness, digestive issues or nausea to more serious conditions. Therefore it is always a good idea to take it slow and maybe take one step back if you feel too uncomfortable with a certain regime.
out here.Next up is a very important post by @riverflows, which really delves into the importance of educating yourself when it comes to natural medicine. With modern medicine people are so ready to hand over the responsility of their health, but natural medicine is all about taking that power back, so be informed, and choose what is best for your well-being. Check this wonderful post about essential Oils,
Oregano oil, for example, can seem harmless and has been touted as useful for infections and safe to be taken internally, can cause skin rashes, vomiting and can irritate the eyes, or cause an allergic reaction in those that might be allergic to it and other plants such as mint, sage, or lavender.
of making heartful decisions. Real self-care begins by learning how to listen to and trust yourself. To allow your intuition to guide you @alexaventuria has written a wonderful post about the importance
The more in tune we are with our heartful intuition the easier will it be for us to not drown in despair when the worst short-term outcome becomes true, and instead from the onset zero in on glimpsing the hidden treasures of opportunity to be found in the seeming adversity.
You can find the post here
Here is a selection of some of the other wonderful posts that were posted this week
Making My Own Tea Mix
Bedtime Horror Stories
Becoming vegan: why didn't I do it earlier?
A Review of a Double Blind Comparative Study of Aerobic Exercise versus Tai Chi in Managing Symptoms in Patients with Fibromyalgia
MY OWN DISCOVERY AND EXPERIMENTAL MEDICINE
Are You Cultivating Moon Energy To Upgrade Your Potential?
For some amazing healthy recipes check out this posts.
POST WORKOUT CARROT HEMP SMOOTHIE 🥕🥕🥕
Spiced Carrot-Avocado Yogurt Cake. Just plants and love
Best Seeds Bars
Raw Vegan Red Velvet Cake
Nice job, @naturalmedicine. I did chuckle at the soldier enjoying his lavender oil while he bleeds to death. LOL.
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Lots of links to really interesting posts there - thanks for the mention too👍
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