Good article, I too was unfamiliar with the name jambura, although have heard of pomelo. I would challenge one comment that was made, and that is potassium reducing the risk of heart disease. I've not seen that established and would welcome seeing any reference on that. However, the role of potassium in proper heart functioning is well established, as its role in helping to maintain proper blood pressure - there is no doubt that proper levels are very important. The rest of the nutrient profile of jambura is impressive indeed. Thanks for sharing.
You are viewing a single comment's thread from:
This is probably my fault, because I have not verified the sources well. Because I've seen information like this in many magazines. I am just giving tow of news link for your reference where i read this kind of information. But thanks a lot for showing the right information.
source link
and another is
Source link:
@hafuzullah, I totally understand, and it's so easy to get excited about the healthful properties of these natural products. And many of these fruits, vegetables and spices have been used for their health benefits for specific organs for millennia and more.... before heart disease, kidney disease or others were even really known. It's all pretty exciting.