I love grounding myself with bare feet and also sitting with my back against a tree and feeling myself as part of it reaching deep into the earth. Sun gazing is an amazing practice and should be done very carefully. I love to sun gaze and find myself doing so on occasion, although not daily. I love that you mentioned the animals going extinct.... have you ever come from a perspective of they too are evolving and now it is there turn to go into a higher vibrational dimension... as their purpose here is over and it is time for them to move on? Just my thoughts on extinction.
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You are correct @sunscape, energy is never lost, it's just a transmutation into another form or plane. and yes Sun gazing too need to be practiced the right way. thanks for reading 😊