Tomatoes are the first plants found in South America, still related to eggplants, potatoes, and red or green peppers. Tomatoes include fruits because of their structure, have flesh and seeds that are safe when swallowed. However, until this modern is still a lot of people who think of tomatoes as a vegetable, perhaps because one of its functions as a vegetable salad.
Tomato fruit is very popular in the world, especially in Indonesia which has long been cultivated for a long time. One thing that is less favorable than tomatoes is its weak resistance, so it is easy to rot. To be durable, the tomatoes must be frozen with several steps beginning with selection, washing, boiling, soaking, peeling, and ending with freezing in the refrigerator.
Inside this fruit there are a variety of useful content to maintain the function of organs and expedite any system that is running. The most content is vitamin C and water, when both collaborate in the body, it will arise the benefits of tomatoes for beauty, namely shrink pores and brighten the skin.
Therefore here will be written some benefits of tomatoes:
Reduce fat content causes obesity
Establish your muscles
Prevent cancer
An antidote to free radicals
Keep teeth and bones strong and healthy
Controlling cholesterol causes hypertension (high blood pressure)
Healthy eyes
Tomatoes have been recognized by many as a fruit that is able to nourish the eyes because in it there are many vitamin A content, coupled with a number of other nutrients such as niacin, thiamine, and folic acid. Between one another work together to cure eye health disorders.
