All things seem pretty legit to me. After watching it, I actually tried a vegan diet for a month and believe me it feels good, I mean physically. In the end, you would always want to have some non-vegetarian food because of the instant gains and of course its fulfilling taste.
It requires a true discipline to shift a purely vegetarian diet.
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I'm sure that is true. If only they were to use such genuine sentiment in their docu-videos