People who use positive thinking as a defense are trying not to feel anxious when they should, Some amount of anxiety is often necessary for motivating us to act in certain situations. Covering up this anxiety with a cheery face can actually make our situation worse because we’re less likely to address the underlying issue. But the sooner we take action, the less likely anxiety is to interfere with whatever it is we’re trying to do.
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Indeed.
Every emotion or feeling is natural and should be allowed and released.