According to Robert Enright of the International Forgiveness Instead, the act of forgiveness or forgiveness is not a person's innate trait. The act of forgiveness or unforgiveness is an option, and this forgiving ability can be trained and practiced by everyone who wants it.
Many people also look at forgiveness, either apologize or apologize as a weakness. But for the welfare of your life and your inner peace, try to look at forgiveness as part of you, not giving or generosity to others. Director of Stanford University Forgiveness Projects Fred Luskin in the Nine Steps to Forgiveness, emphasizes that forgiving acts are better viewed as something that will bring peace into you and lessen your suffering.