my super green pre made smoothie
I make about 10-12 stk 200 gram in a zip lock bag put then in the freezer and take it out when u want it
add 2 dl apple juice
about 200-250 grams
zipper lock bags is the best
About 1 kg of carrots
3 oranges or 1 mango
1 broccoli
200-300 grams of pea
ca 500 grams of spinach
3 bananas
100-200 grams blueberry
a small ginger just a small snippet like half cm brick
What a great idea to make them ahead like that!!