Amen to that - but your point is well-taken - it's so easy to be caught up in virtual reality, cocooned and insulated, and literally lose track of time and your surroundings. As a writer you know how it happens - switching back and forth between sites, connecting data and before you know it an entire evening has disappeared
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I certainly know that feeling. Today was like that for me.
One of the balances I work on every day is finding physical books to read mixed with all the articles I read from my devices.
That cocoon closes in faster than we realize.
it does :)