Yes, I agree with some complex caveats ;)
I experienced a low level discomfort for most of my life that ended when I stopped eating dairy products - I feel part of the problem is that children are raised consuming them and don't have a reference point to compare to where they were clean.
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Noted on the caveats .
there are enough exceptions to the discomfort rule, Chilli being one of them. Agreed on the point regarding Children.