Whilst embarking on fad diets or quick blitzes never ends well, there’s no harm in feeling inspired to improve your diet and health come January - or any time of the year.
Out go the crisps, chocolates and biscuits, and our shelves are stocked with avocados, coconut oil and houmous.
The trouble is, it’s easy to forget that just because something is healthy, that doesn’t give you a free pass to binge and still reach your health and fitness goals, be that slimming down or building muscle.
WARNING! The comment below by @masjuan leads to a known phishing site that could steal your account.
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Hi, nizam51! I just resteemed your post to more than 3000 followers!
I can also re-steem and upvote some of your other posts for just 0.02 SBD/Steem if you are following me for at least 10 minutes
WARNING - The message you received from @masjuan is a CONFIRMED SCAM!
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