"You are not stuck with the brain that you have. It can be better - And i can prove it. Doctor Daniel Amen" Fantastic Neuroscientist & Doctor providing articles in supplement, food & Biohacking. I highly recommend all people who are interested in Neuroscience - Food - Health on an all aspects in life. Body, Mind & Soul. This is a man i would love too meet someday, i am very interested in both biohacking and neuroscience, better food & health! Here is his home page. For the Curious ones
. http://danielamenmd.com/
(WHAT IS BIOHACKING - Definition - What does Biohacking mean?
Biohacking refers to the application of IT hacks to biological systems – most prominently, the human body – but also the entire biosphere. Biohacking encompasses a wide spectrum of DIY IT projects and ideas - optimizing yourself on all levels.)
But i fell over some articles on twitter this morning of great value regarding "Stress or Anxiety" & The benefits of eating a lot of veggies and fruits. Even more than recommended :)
First one: https://www.brainmdhealth.com/blog/difference-between-stress-anxiety/ Differences about it and it is TAX season..
Second one: https://www.brainmdhealth.com/blog/eat-more-fruits-vegetables/ A new reason to eat even more fruit and veggies.
Check them out :) and here is my twitter too - https://twitter.com/Camelx
Awesome day to all of you :) !
@Camelx
I'm going to post more about my favorite Neuroscience people & Biohacking. So stay tuned. & Hope you find some value in these articles :)
I have definitely learned a lot since i started reading articles from people such as Doc Amen. :)
Dr. Amen is very popular here in the US and often has tv shows about his thoughts and programs to help people with their brain health and specialty topics. Nice to meet you @camelx
I resteemed, too
many people in norway doesn't know who he is. And therefore great to share it a place were it can be recognized too ;) I think he is an amazing doctor. And in the Documentaries as well :Dthank you @sallykwitt
@camelx what an great article im also verry intressed in biohacking so i hope you will post alot more you deff get my upvote and i will follow you so keep it up that way greetings from belgium 😉
hey! got relatives in Belgium :D
Thank you so much. gonna take a look at your profile as well. thanks :D i wll ;) @yannis
These pictures are from the links in my blog post here. Or do you wonder what camera i use at mye other blog posts? taken myself... @thaoknanh