Well I will say that I've been on a bit of a digital avoidance plan as well. Life just got crazy and I needed a break from all of the 'need to' things that I could possibly take a break. It's good to see you back.
After twenty years, that sounds like a totally new life you get to learn and explore. Good luck and have fun. It sounds like you're keeping busy and have a good support system, though, so that's wonderful.