You are viewing a single comment's thread from:

RE: Nuts and Seed in your Diet.

in #nutrition7 years ago

im nuts with seeds ^^ i add a tablespoon freshly ground flax to my morning oats as an example, tons of wonderful essential acids and buildingblocks for my body HAIL THE SEEDS, just dont overdo it :p And add some pictures to your blog - it will make it look more digestible :]