Eat as close to nature (in its original form, food without labels)

[hermannmanfredo]

Fast, eat lunch and dinner only, no snacking. Fiber (fruit not juice) and vinegar protect. Identify food allergies. No junk foods and vegetable oils. To lose weight, remove processed carbs (bread, pizza, pasta).

Comments

[withsmn]

its original form

[srsrahman]

Identify food allergies

[badcontent]

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