Just climb back on that wagon. I do the same. My diabetic boyfriend likes to order dessert with 2 forks!
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Just climb back on that wagon. I do the same. My diabetic boyfriend likes to order dessert with 2 forks!
You're right. Life is too short to worry about every slice of cake.
My strategy is to eat well from Monday morning to Friday dinner. Outside of that time, a few treats are no problem. Just don't let them follow you into Monday.