RE: Are chia seeds good for energy?

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riverflows (80)in #nutrition • 5 years ago

I always use them as a protein boost in smoothies and an energy bar i make. Try #naturalmedicine... some folk there might have more to add.

5 years ago in #nutrition by riverflows (80)

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robmolecule (64) 5 years ago

Thanks! I've been meaning to look into making my own energy bars. My peanut allergy prevents me from eating most commercial energy bars.

riverflows (80) 5 years ago

I have an awesome recipe I adapt that is so easy and a great protein slice.

Here you go!

I cant actually find the post about the loaf and the link doesnt work, but I adapt this recipe and its awesome:

Sliced, its definitely more a 'bar' and you can swap out ingredients.