Thank You for your thoughts on happiness :). It is truly a choice and a state of mind. And I think greatfulness plays a big role. Because difficult times will appear for sure but how we face it matters. We can try to see problems as challenges and lessons from life to us. This way they become rather a gift than a problem. But I must confess it isn't always easy but being gentle to each other and oneselves is surely a good way too.
Thank You for your this post it is a cery important topic