I also tend to hide my pain. It seems to be common among those with Fibro. I’m beginning to think that this trait might also contribute to our condition. I think we all need to just let it out one way or another. Whether it’s screaming, explaining, talking, crying, writing, singing, or whatever. Our oain needs a voice. It may not lessen it but I feel it helps us deal with it better.
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I agree. shoving it down and trying to shut it up only makes it scream that much louder. Let it out!