Raw honey is one of those magic gifts that the earth offers up for us to enjoy. The benefits of raw natural honey are on a seemingly never ending list; but i will just go over a few key benefits that i have experienced personally.
If you have ever found yourself with a soar throat; but you are not a fan of OTC cough syrups, raw honey is what you've been seeking. Not only is raw honey unnaturally smooth (pun intended) but it surges through your body raising the antioxidant levels that you carry naturally, thus strengthening your immune system at the same time.
This stuff gives you more energy than you would ever believe! A bit over a teaspoon will provide a powerful delivery of protein, vitamins, minerals, water, and natural sugars. This is a perfect balance of focus enhancing natural goodness, and studies have shown raw honey is the best form of carbohydrate to take before running. So get your hands on some of natures natural remedies and maybe you can find uses that have yet to be discovered.
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