Great job! Nice finds on your hike :)
Are you taking a good probiotic? It should really help with gut healing. And bone broth is wonderful as well!
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Great job! Nice finds on your hike :)
Are you taking a good probiotic? It should really help with gut healing. And bone broth is wonderful as well!
Thanks! I've been eating kimchi with dinner most nights, no probiotic pills or anything though. Need to make another batch of the bone broth! I was doing good drinking it and such, just haven't made more yet.
Kimchi is great!
Ive found I prefer bone broth if I roast the bones first.... Yummmm!
Thanks for the advice!