The Right Amount Of Junk!!

in #palnet4 years ago

IMG_9734.JPGpintrest

I enjoy eating a lot of junk food. Even though i am well aware that is unhealthy, to me it is the most important meal of the day.
The recipe to a successful evening of relaxation is a movie and the right amount of snacks.

I’ve come across different posts at different times from different sources singing about how unhealthy it is to end your day with some chips or even a slice of pizza

Truth is, junk foods always look and smell good and since the eye eats first it’s kinda hard to resist them. I am not trying to justify this eating habit I’m just fairly sure I am not the only one who after a long day finally gets to bite into a milk donut and gets a mini orgasm lol.

IMG_9733.JPGpintrest

Unfortunately, we always have to remember that it literally has no nutritional value, it only spikes up the sugar level and stacks you up on unhealthy calories and if you’re not a really active person that would be a problem.

Yes it is tasty, affordable and sometimes eases the anxiety but truth is it is not really worth the health risks we’d be putting our body through.

So stay active and eat healthy!💜

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Totally agree with everything you said @blackgeek. Lol at mini-orgasms :). Moderation in everything especially in the consumption of junk food is important as well as engaging in physical activities that burns off excess calories is advisable. lovely post.

Well said @badmusgreene

Thanks for reading😊