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It is easy you find two post that you like. Then you share them on the post. Then you got to the post of @pifc about the contest. The idea is that members of the pay it forward group will come and see your post and up vote and comment it. Also when featured by someone is that post is featured you win a SBI share. SBI shares are a bot that will up vote your post more shares bigger votes. If you do a post that features two in the contest and it wins then you get an SBI share. So the idea is to find good post share them helping those people and maybe win all of you a SBI share. The hope is you also join the pay it forward discord. I was featured back when I was around 200 steem power almost to 1500 now and this group has been a great reason why.

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You mean i will post two post both @contest and @pifc please ?

No you make one post about the 2 post you like then you paste that link into the comments on the @pifc post each week. Just when you want to enter. See I made this post and then entered it in that contest by putting the link in the comments of the post. There are some rules the users have to be lower REP score cause the idea of this contest is to support new users or users that are not getting their work seen.