Setting boundaries gives us comfort and peace of mind.
Let's expand our example now; You have a garden or field now and you are trying to do what you planned there. You make an effort. Imagine that your neighbor from the side wants something from you. For example, he asked for the irrigation apparatus. You don't break your neighbor, you give your own watering device to your neighbor.
Src1
Jobs in your own field will be left half way. Your timing, your effort for your crop and your energy will be consumed in a short time. If you can't say no and try to help everyone, you will soon feel tired and helpless.
Those who cannot say no cannot be perceived by other people. Unpredictable limits are exceeded or chewed. When we are exposed to this situation, we feel very unfair, like someone who gives us so much and cannot pay for it.
Src2
If you think about it, you have a land or a field and there is no limit. Then you don't know where to plant or where to put your house. Or, if you know more than one project. Your time and effort, in short, your energy is exhausted very quickly. You create and organize projects in a shorter time, even if you have limits to your land or land.
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