Hey.
Wow. This is actually so good.
Like so so so so good
Where did you come up with this?
I swear I'm just realizing this is exactly what I want out of life right now.
This kind of routine. I've been practicing meditating after 9:30 and have often been in deep meditation for several hours an evening now.
The more I sit there and quiet my face/racingthoughts/ego/brain and just focus on the heart the more everything you outlined in your article makes perfect sense.
I need to get better at starting my days because I'm ending them really well but am not finding the right balance for waking up early and getting "in the zone"
I will try some of the ideas you highlighted here.
Thanks Jonnah! xx
I am inspired from the book I read last month and make my own schedule and I've been practicing this for a month now. You know what it is really effective. you can really monitor your daily works and accomplishments as well. Have you ever try a deep meditation @imp.unity ?