𝘐 𝘫𝘶𝘴𝘵 𝘸𝘢𝘯𝘵𝘦𝘥 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘺𝘰𝘶 𝘨𝘶𝘺𝘴 𝘢 𝘴𝘵𝘰𝘳𝘺 𝘰𝘧 𝘮𝘪𝘯𝘦.
There is a near cemetery at our university and everytime that i feel empty i always go there for a walk while listening to some sad music. I always go there early in the morning like 7:30 to 8 am specially when i already know that i am absent from my first subject for being too much late so instead of staying at the univ waiting for our subject to finish i prefer to have a walk at that said cemetery.
And stayed there until lunch or until my first subject is done.
And i really loved that place even though its kinda weird since its a cemetery a place where the remains of dead people are buried. Maybe because its too peaceful since there are only few people who go to that place specially at the morning.
But before i go there i buy some snacks morelikely a breakfast because im the type of person that will just drink my coffee for a breakfast before to go to school. My favorite was Iced Coffee from 7/11 and yes im 100% coffee addict like i can drink 5 to 6 cups of coffee a day.
To sum it all, i just wanted to tell you guys that sometimes all you need is to give to yourself a walk not literally a walk but a time for yourself and its good for your health not only for the physical body but also for your mental health.
And please let me be a part of your Steeming days by following me. I'll make sure, you'll going to see something more.!
F o l l o w .
U P V O T E .
R e s t e e m .
I also like that.
Here is ways to relive anxiety.
https://steemit.com/health/@dulaldulal/ways-to-relieve-anxiety
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