Hello Steemians Family ❤❤
Today i want to introduce to all of you of one of my Favorite Street Food of the Philippines. The name of my Favorite Street Food is "BALUT"
Looking for fun in the Philippines, then get the experience of it by having a taste of the food that being sold in the streets. The most interesting street food and a must delicacy to taste for any foreign traveler in the country.
Balut is a fertilized duck embryo that boiled and eaten from a shell. It is quite easy to eat it. Just crack a hole on the egg shell and sip the juice from the shell. You often can buy small bags of vinegar along with the eggs.
Vendors prefer selling cooked baluts while warm. Usually, Street vendors roam at night after sundown, it is placed in a basket surrounded by cloth to maintain its warmth.
When you buy "balut", make sure that it's cooked. Anyway, they're all sold already cooked and ready to eat by the vendor with the basket out in the street. It perchance you get a few at a "FILIPINO" store overseas that sells them uncooked, you may have gently boil them for at least 20 minutes.
Now, here are the reasons why you should eat the said stated food. A serve of balut contains the following nutrients:
It contains 188 calories. Calories help boost its energy. And these energy is consumed during working of the bodies, to our cells to keep it alive and to the functioning of our internal organs.
It has proteins which are significant building blocks in repairing and building the tissues of our body and other parts of our body like the bones, muscles, skin, blood and cartilages.
The balut has 2 milligrams of iron. Iron helps the circulation of our blood.
It has 116 milligrams Calcium wherein the Calcium helps strengthen teeth and bones and serves as protection against osteoporosis and cancer..
I highly recommend that you try balut if you're ever in the Philippines. It's delicious in its own way and its one of those things that you have to try when youre there ❤❤❤❤
Thank you for reading my Blog hope u like it..
Godbless 😘😘😘
Balot Looks Creepy its like a Human eyeballs that come out.
but we eat it taste is very Yummy.
yaaah its true the balut is so delicous :) :)
yummy
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