Thanks a lot! And indeed, only a fraction of the dedicated time was actually really useful. Like training: you don't get bigger and stronger just by doing more, but by training smartly =)
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Thanks a lot! And indeed, only a fraction of the dedicated time was actually really useful. Like training: you don't get bigger and stronger just by doing more, but by training smartly =)
Exactly, training smartly, eating well, sleeping well, the 3 things you need to grow...