There is a phrase that says: "time heals everything" if we live from the past? tormenting us with memories. We will not have a happy future, since we will always have our past present.
The past is the stage of life that we left behind and we must focus on the present and the future. Can not you forget the past? Take 10 minutes to reflect and ask this question:
- Why is it difficult for me to forgive?
- If I forgive, will I feel better?
- Will the other person forgive me if I was the guilty party?
Sometimes sitting down to think helps us a lot to make good decisions.
Thanks for replying I will try and put that to work but just know that some people dont deserve forgiveness at all
understand you when you say that there is someone who does not deserve to be forgiven, I went through that situation years ago.
did you later forgive them
and how did you manage to get rid of the past
After 5 years, the grudge I felt towards my ex-wife was disappearing. By destiny of life we saw each other again after 5 years. She came to talk to me and I replied with total peace of mind, I did not feel any hatred towards her, we just had a 5 minute conversation as a civilized person.
"In the end she and I stayed as friends"
wow thats very nice of you
I wish I can forgive like that with just five minutes conversation yuck
do you know of any book that can help me get rid of the past its really eating me up because the more I try to it becomes worst
it will be as if someone just steped on an old wound