I should have qualified that with a "sometimes". But also, I should make sure I'm clear on what I meant by energetic. I mean the energy that runs through our electrical system, known as meridians. This is quite different from what I would classify as spiritual causes, and even spiritual doesn't have to mean spirits or unseen forces.
Yes, I agree food and sleep are often the cause. But there may still be underlying imbalances of a variety of kinds that prevent them from doing their job.
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