not just looking at it, when ever you turn on the tv, facebook, Steemit etc - somewhere there is talk, pictures, discussion of destruction - I am a positive person the vast majority of time, but this continual bombardment of negativity can be a little overwhelming sometimes and a feeling of fustration that more needs to be done to stop what ever is being destroyed can take hold ... I do spend my time in as postive way that I can.
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You have control over what you see on FB (I unfollowed everything but a couple of inspiring quotes pages), I definitely never watch TV, read magazines & newspapers, listen to the radio, etc. "Mainstream Media" as people refer to it is simply the other side of the same programming campaign as government schools.