For me, gratitude is the fastest way for me to feel happy. I think about all of the good things in my life and try not to focus on the negative. Hope you're doing well @tarazkp!
For me, gratitude is the fastest way for me to feel happy. I think about all of the good things in my life and try not to focus on the negative. Hope you're doing well @tarazkp!
Gratitude is definitely part of the process and comes after the reflection :)