I like the first line: "If you are unhappy, it is your fault". Apart for people with serious mental disorders, this line is quite true. In fact, I think it is very empowering. If I am unhappy because of others, I cannot do much about it. However, if it is my fault, then I have complete control over the changes required to make me happy
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I meant the first line in the Cheat Sheet.
Yes, totally! Apart from people with serious mental disorders, of course!! Thank you for reading and sharing your thoughts! Appreciate it a lot <3