Fascinating post @krnel but I remember reading somewhere that our bodies are changing as you said by replacing cells and for some of us we do change who we are for that reason, some say this could be why some marriages and relationships break.
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You cells changing from dying and having new ones, don't change who you are at a the consciousness or identity level overall. true when you age and your brain shrinks and cells die off, well your cognitive abilities decline. But when cells die off when we grow up, we develop more cognitive abilities.