Entrenamiento dual.

in #photo6 years ago

Buen día para toda la red de Steemit.

Tan orgullosa de este poco de muchachitos, allí están mis dos nietos, felices y en lo que les gusta, entrenar, están complementando su rutina de natación con ejercicios anaeróbicos, es decir intensos y de corta duración, es lo que explica su entrenador, aunque dice que es una combinación de ambos, con predominio del anaeróbico.

Imagen12.jpg

Fuente: @lazb

Bendiciones a todos de su amiga @lazb

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