Hey, @jaki01 once I was reading about mushrooms,
I found that they are full of protein, fiber, B vitamins, vitamin C, calcium, minerals, and selenium and they also contains antioxidants That is a unique property of mushrooms.
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It always depends on the species ...
By the way: you 'forgot' the upvote ...
sorry! upvoting it brother.
It's my second time I'm forgetting it.
Thanks for the upvote! :)
your welcome, good work should be appreciated.