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Vitamin D 5,000iu/day. Nettle herbs, green smoothies, stare at grow lamps and sun gaze in the morning and evening.

Yes love my matcha tea while grounding in the morning. Loaded with B vitamins and antioxidants. Where do you live @tmave117?

I LIKE THE PHOTO AND THE SCENE ! ITS BEAUTIFUL FULL OF PASSION ! ONE DAY I PLAN TO BE IN HAWAII.

I upvoted it! TOGETHER WE STEEMIT @asmileisthecure