You'd be healthier without any gym membership or running in the cold weather @paulag 😉 roaming around from room to room in your house for an hour is the same as you're running outdoor 😊 you're considered active when you're healthy😉
You'd be healthier without any gym membership or running in the cold weather @paulag 😉 roaming around from room to room in your house for an hour is the same as you're running outdoor 😊 you're considered active when you're healthy😉
Roam around from the left wing to the right wing would be better 😁
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😂😂 odid it everyday at our 36m2 house, from bedroom to garage then the yard and kitchen then bathroom, kitchen and backyard.. 10k steps everyday😂😂