Your strongest companion and your worst enemy is your mind; train it well!
Spent the evening doing some long duration 20% inclined treadmill walk with a backpack of 25kg. Training for mountaineering is all about how long you train rather than training for short duration and high intensity.
#Everest2019 #NeverStopGrinding #MountaineersLife #training #fitness #GetFit
dammmmmn Parth. Are you planning on doing Everest next year? It's a tough climb, be careful and train hard. Good luck
Indeed. Leaving no stones unturned!
best wishes for you Dada ....!!!!