Lazy Man Food Series: Dinner - [Steak & Broccoli]

[jaybird]

Steak:

• Artisan Farms Sirloin (Hand Butchered by Me)
• Wicked Spice
• Garlic Powder
• Fresh Cracked Pepper
• Safflower Oil

Broccoli

• Heat oven to 425-450
• Parchment Baking Sheet
• Bacon Grease
• Cut Broccoli and place in pan until browning then flip (7-10min)
• Drizzle Super Secret Salad Dressing (or lemon juice olive oil & spices/herbs) on Broccoli
• Consume w/ Main Dish

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jaybird ~

Comments

[manup]

Nice! I actually had a steak tonight too. It didn't look as good as yours, but it was tasty :)

[jaybird]

Lol. It’s all abt the angles ;)

[franciscana23]

Se ve deliciosa esa cena @jaybird

[ruta]

looks awesome! perfect for keto
whats "Wicked Spice"?

[jaybird]

Ta pretty much the pinocle of keto.

Wicked is a steak spice. Mostly garlic and herbs kinda thing

[ruta]

great, ill check it. normally i use steak rub which is pretty good spice too but looking for something different :)

[jaybird]

I’m sure that’s good too! Basically if the meats good, just pepper and salt would do it ;)
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