Interesting, I've never cooked with that. Is there lactose in it? I know it's some part of the milk product, but I'm not sure which..
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Interesting, I've never cooked with that. Is there lactose in it? I know it's some part of the milk product, but I'm not sure which..
yes it does, it's something created between the milk & cheese process. The brand I use is gluten free which is nice. It has 120 calories, 1 gram of sugar, 3g of carbs & 24 grams of protein. It's great for post workouts.
I probably wouldn't digest it well, but if it works for you go for it! Baking is an adjustable art.