You asked.
The older you get the more you'll appreciate the youth and vigor you had, spend it wisely with kindness to yourself and others.
Paradoxically, driven by the desires of youth and vigor, the younger, in a bid for mastery, hasten to maturity.
Milan Kundera wrote "The Unbearable Lightness of Being" which in a way is an attempt a dialog with the case that we don't know where our life will take us until after the fact in which case we have already lived it and now it's a matter of memory.
Healthy body, healthy mind, only more attractive when coupled with an inquisitive mind that thrives on delving and sharing.
Oh god
Thanks