The bathing house I went to was kind of cheap and low-key, so one had to bring their own towel and soap/shampoo with them (luckily I read the reviews beforehand, so I was prepared). People do give one quick looks, because one stands out as a foreigner, obviously, but Japanese are too polite to stare openly. So I didn't really feel exposed (in that way, at least :)).
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hahahaha... okay the hahahas are for being stared at
I can't imagine ... you got lucky :)
it's better to use your own towel, too
have fun out there :)