This is a big problem
But if You are like me and You can't get Your brain to stop thinking. I know You are part of the club that have plent of sleepless nights.
What I would recommend is for You to use that time You are awake the best and most productive way You can.
Do something You Love and make sure Your energy is used in a way that make that sleepless time count.
I have my best ideas at 3 in the morning.
Sleep is for the weak (kidding)
ohhh usually at this time my brain doesnt work properly. My best ideas always come to me during my showers :D
Some nights are worse than others but yes i usually have trouble getting my mind to shut off
The Human brain work in ways that no one will ever be able to explain. Well use Your time the best way You can,
I will always have problems with sleep. My brain is also working non stop.
I write about crypto, personal life, sports and life on my profile. Will soon start blogging about food, travel and my adventures in Japan, South Korea, Taiwan and Philippines. You might be interested, love <3
That sound like a good way to burn some time :D