That's true, we need to earn a living. Yet, work has become a synonym for working oneself into the ground. There are no limits anymore. Human labour is not appreciated enough. By clearly defining our personal limits we're able to keep our value high. That's why we need to demand breaks, vacations, free-time. We have a right to have such downtimes.
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Yes exactly we have a right to have downtimes, breathing in fresh air. Everything should be managed and to be in desired ratio.