When we eat, we, along with food, get its energy.
But not every food can benefit the body. Only energy food is capable not only of replenishing our energy, but also of multiplying it. We stuff the stomach with empty, non-energetic food, which is tantamount to the voluntary acceptance of poison, which then spreads through the blood and poison the entire body, carrying him all kinds of things. And we do not understand that we ourselves provoke the diseases and the decrepitude of the organism by the wrong diet.
@tag177 good to know