Complete transparency.... The reason I created this post is that this morning I was comparing myself. I thought to myself, how often do I and other people do it, even subconsciously. It's such a waste of time and energy. So, I corrected myself, and got back to what I should be doing. So, I was basically sharing something with all of you that I was recommending to myself. I realize I cannot become lax in this area, as if I do, then I just repeat a vicious cycle with no end! :)
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Being aware of the fact that you’re doing it while you shouldn’t is already a big step, you know?! Lots of people don’t realize and will thus never break the cycle.