Oats yes no doubt best digestive food .good for constipation,weight management, and control hunger. I always take oats with whey protein + half apple and 7 raisin .
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Oats yes no doubt best digestive food .good for constipation,weight management, and control hunger. I always take oats with whey protein + half apple and 7 raisin .
@wta-cryptofx 😀
@wta-cryptofx good to know