Hi to all of my friends today i want to share some information about milk.Milk is full of calcium.Milk is a good source of calcium which are good for bones.I like to take milk in breakfast and before sleep.
Source;https://pixabay.com/en/milk-glass-frisch-healthy-drink-2474993/
Cow's milk has long been associated with good health, making it one of the most consumed beverages throughout the United States and Europe.
been drinking milk sents I've been a young kid! and it is definitely working for me no health problems!!
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It is said that goat milk is even better.
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Another interesting thing is that the human race is the only specie that keeps consuming milk after a certain age.
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Did you know that in the countries where people drinking milk have more osteoporosis than in countries where they don't drink milk?
No grown up animal is drinking milk except humans.